Post by account_disabled on Mar 12, 2024 3:19:53 GMT -5
In beliefs that generate harmful behaviors for the individual, that is, it is highly recommended for the treatment of addictions and phobias. The process encompasses the identification of situations and behaviors that trigger the activation of the problem in question so that everyone in the group can develop strategies aimed at preventing the chain reaction from repeating itself. Psychoeducational Psychoeducation focuses on educating patients and families about the psychological problems they are facing. Access to this type of information is important so that they understand what they are going through and can clarify their doubts. It tends to be a very common type of therapy for specific topics, such as addictions or phobias, for example. For skill development The focus of this type of group is the development of skills so that participants can better deal with the conditions they are experiencing in terms of mental health.
Throughout the sessions, participants learn how to make positive choices in their daily lives and avoid getting involved in situations that are harmful to their well-being and quality of life. Talk to a psychologist to understand if group therapy is for you There is no one better than the psychologist himself to indicate whether group therapy is suitable for your case. It all depends on your needs and goals Bahamas Mobile Number List during the therapeutic process. Therefore, do not jump to conclusions and consult an expert on the subject who will be able to direct the best path for you. In this article you learned more about group therapy, but if you want to continue reading other content about mental health, visit Vittude's blog . Team work Another point that benefits from social intelligence is teamwork with people with different profiles and personalities. It is not always easy to get along with different individuals, but those who have this skill developed are able to move more easily between different groups, which also increases their opportunities for growth. Furthermore, those with social intelligence tend to be more receptive to receiving different ideas and, therefore, are also able to receive feedback and use constructive criticism to evolve.
Clear communication To relate to people you need to be able to communicate effectively. It may seem simple, but many people don't have this skill. Both verbal and non-verbal communication are important to transmit a message correctly, avoiding noise that generates misunderstandings and is often the seed of major conflicts. Ellen Moraes, occupational physician and health and occupational medicine manager at Norsk Hydro – with a specialization in mental health from USP, has actively contributed to the mental health education of employees at the company where she works, in addition to positioning herself professionally in networks such as Instagram, where it contributes to the dissemination of good self-care practices, corporate happiness and mental health benchmarks. And the winner of the night, Bruna Fesneda, Well-being Consultant at BASF – responsible for creating, monitoring and engaging people in corporate well-being programs and training leaders in mental health and well-being at BASF. She has been actively positioning herself on social media, especially on LinkedIn, where she shares good practices from the organization she works for, educational content and personal reflections.
Throughout the sessions, participants learn how to make positive choices in their daily lives and avoid getting involved in situations that are harmful to their well-being and quality of life. Talk to a psychologist to understand if group therapy is for you There is no one better than the psychologist himself to indicate whether group therapy is suitable for your case. It all depends on your needs and goals Bahamas Mobile Number List during the therapeutic process. Therefore, do not jump to conclusions and consult an expert on the subject who will be able to direct the best path for you. In this article you learned more about group therapy, but if you want to continue reading other content about mental health, visit Vittude's blog . Team work Another point that benefits from social intelligence is teamwork with people with different profiles and personalities. It is not always easy to get along with different individuals, but those who have this skill developed are able to move more easily between different groups, which also increases their opportunities for growth. Furthermore, those with social intelligence tend to be more receptive to receiving different ideas and, therefore, are also able to receive feedback and use constructive criticism to evolve.
Clear communication To relate to people you need to be able to communicate effectively. It may seem simple, but many people don't have this skill. Both verbal and non-verbal communication are important to transmit a message correctly, avoiding noise that generates misunderstandings and is often the seed of major conflicts. Ellen Moraes, occupational physician and health and occupational medicine manager at Norsk Hydro – with a specialization in mental health from USP, has actively contributed to the mental health education of employees at the company where she works, in addition to positioning herself professionally in networks such as Instagram, where it contributes to the dissemination of good self-care practices, corporate happiness and mental health benchmarks. And the winner of the night, Bruna Fesneda, Well-being Consultant at BASF – responsible for creating, monitoring and engaging people in corporate well-being programs and training leaders in mental health and well-being at BASF. She has been actively positioning herself on social media, especially on LinkedIn, where she shares good practices from the organization she works for, educational content and personal reflections.